Work WITH ME to Get BACK to YOU
Personalised nutrition COACHING PROGRAMS to help you FIND YOURSELF and FIND THE FUN in your life again.
Why Work With Me?
Take your health to the next level with expert, science-backed nutrition coaching.
As an Accredited Functional Nutritionist, I specialize in women’s metabolic health, hormone balance, and perimenopause support. My approach is deeply personalized, using functional testing and real-time data to uncover the root causes of your symptoms and create a tailored, evidence-based plan for lasting wellness.
How I Can Help You:
✔ 1:1 Functional Nutrition Programs – Customized to your unique health needs and goals.
✔ Building Strong Foundations – Nutrition, lifestyle, and mindset strategies to support optimal well-being.
✔ Beyond Nutrition – Identifying barriers like stress, sleep, and environmental factors that impact health.
✔ Science-Backed Approach – Using functional testing (DNA, Comprehensive Gut Health, CGM, advanced pathology analysis) for precision-driven strategies.
✔ Ongoing Support & Accountability – Helping you stay on track and achieve lasting results.
With my expertise in metabolism, insulin resistance, and perimenopause weight management and a strategic and results-driven approach, I will guide you towards balanced hormones, increased energy, and a thriving metabolism—so you can feel your best at every stage of life.
How WE can work TOGETHER
Ready to embark on a journey to better health?
Here’s how I can guide you:
1. THRIVE — Signature Program
A 12-week personalised journey to reset your metabolism, balance hormones, and restore energy — through functional testing, tailored nutrition, and ongoing coaching.
[LEARN MORE]2. 90-Minute Intensive — Deep Dive Session
Gain clarity, direction, and actionable strategies for your unique health goals in this focused 1:1 consultation. Perfect for individulas wanting immediate, data-driven solutions.
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How Consultations Work
Your initial consultation (90 minutes) provides a comprehensive overview of your health, nutrition, and lifestyle.
Your first follow-up (30–45 minutes) is typically held three weeks later to review progress and testing outcomes.
From there, sessions are usually monthly until you reach maintenance, then every 3–6 months to ensure long-term results.
Consultations are available virtually on Monday, Tuesday, Thursday & Friday (AEDT).
WORK with ME
BESPOKE 1;1 NUTRITION CONSULTATIONS, CORPORATE WELLNESS & GROUP PROGRAMS.
Book a 20 minute discovery consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
UNSURE WHERE TO START? BOOK A 20MIN DISCOVERY CALL.