Real FOOD, Real DATA & Real RESULTS!

A personalised nutrition and functional health consultation designed to uncover the root causes of your symptoms using real food, data-driven insights, and targeted strategies that support your metabolism, hormones, digestion, and overall well-being for lasting results.

WHY WORK WITH ME

  • You’ve tried the diets, the workouts, and the supplements, but something still feels off. Your metabolism isn’t responding the way it used to, your hormones feel unpredictable, and no one has given you a clear plan that truly works for your body.

  • A complete personalized nutrition program including real food education, real time data via CGM, pathology analysis and optimisation, supplementation advice, and metabolic regulation specific recipes.

  • It’s about metabolic efficiency, not counting calories, starvation or restriction. My consultations will teach you how to eat well and change your body composition with a long-term and sustainable approach.

CONSULTATIONS & PROGRAMS

  • A transformative, tailored program designed just for you.

    Month 1: Foundation & Functional Assessment

    🔹 90-min Initial Consultation – Deep dive into your health history, symptoms, and lifestyle. We’ll identify key nutritional strategies, meal timing, and possible testing needs.
    🔹 60-min Mindset | Lifestyle Session – Overcoming barriers and building sustainable habits. Nutrition focused

    Month 2: Nourishment & Refining Progress

    🔹 60-min Progress & Functional Testing Review – Assess blood work or CGM data based on optimal health ranges. Refine your nutrition plan.
    🔹 30-min Follow-up – Habit-building & mindset coaching.

    Month 3: Optimization, Integration, Longevity & Maintenance Plan + Breakthrough

    🔹 60-min Strategy Session – Address deeper health concerns (hormones, gut health, stress, inflammation, training, etc.).
    🔹 30-min Breakthrough Session – Future goals & long-term sustainability.

    Ongoing email & text messaging support throughout.

    BONUS
    Month 4: 30-min Breakthrough Session - to ensure you are tracking for success!


    **Functional testing and CGM at an additional cost but highly recommended.

    Investment: $1197 AUD

    Ready for a visible, sustainable transformation? Let’s get started!

  • I take a 360° approach to understand your diet, lifestyle, and past challenges, creating a personalized plan just for you.

    You'll gain expert insights, mindset strategies, and practical steps to make lasting changes. After your session, you'll receive:
    I take a 360° approach to understand your diet, lifestyle, and past challenges, creating a personalized plan just for you.

    You'll gain expert insights, mindset strategies, and practical steps to make lasting changes. After your session, you'll receive:
    ✓ Personalized diet & lifestyle recommendations
    ✓ Supplement suggestions (if needed)
    ✓ Guidance on functional testing to support your goals

    75 minute Investment: $180

  • During these consultations you will both spend time revising your health concerns, reviewing recent pathology or test results, addressing any barriers to change as well as providing additional education as to how to improve your health as a whole.
    Supplementation review if required. Additional meal plan support.

    45 minute Investment: $150

  • A seasonal group coaching experience offered 4 times per year, designed for women navigating midlife, hormones, metabolism, and the demands of modern life. ALIGN combines expert nutrition guidance, accountability, education, and community to help you create sustainable habits, improve energy, and feel more connected to your health — without extremes or overwhelm.

ENQUIRE NOW

WHAT MY CLIENTS SAY

  • “Anna is a wealth of knowledge and goes beyond to help you achieve your goals! Thank you!

  • Before THRIVE, I felt completely stuck—low energy, depressed, struggling with my weight, and overwhelmed by all the conflicting health advice. Working with Anna changed everything! I finally understand my body, my metabolism is thriving, and I feel more confident in my food choices than ever before. The best part? It was all done in a way that felt totally manageable. I can’t recommend this program enough! Katrina

  • Anna has been amazing with helping me fuel my recent journey in my half Ironman Triathlon pursuits! From pre race meals, fueling during the race, to post race nutritional advice. I now finish my races with 0 cramps and digestive issues! Working with Anna has been a game changer!

  • Anna took all of the confusion out of what I should be eating and provided me with a framework that kept me accountable and motivated. I was able to deal with my menopause symptoms better, focus an exercise and all-important sleep. She also assisted me to understand my pre-diabetes and assist me to get it under control. All whilst cheering me on and keeping me ontrack with her lovely manner and sense of humor. I would highly recommend THRIVE program & will continue to work with Anna in the future for accountability!

  • Anna has carefully and cleverly waved her magic wand and nurtured me to show me a new way forward. I was struggling with weight gain, fatigue, emotional stress eating but this has changed with Anna’s personalized goal setting for my lifestyle. If you want a steady, judgement free, supporter you’ve got it in Anna. She sprinkled me with her combination of graceful amd relentless support which enabled my emergence to a happy place. My mind body and soul were nourished with understanding and knowledge about nutrition, self care and how to build lasting habits. I am truly indebted to Anna and highly recommend her to others seeking positive nutritional and lifestyle changes.

  • I am so lucky to have Anna in my corner! Since working with Anna these past couple of months to address life-long gut and digestive issues I feel like I am finally gaining back control.

READY? LET’S GO

My consultations are unique!

I take a 360° approach with clients who are seeking the support and accountability to change and transform their health.

Still unsure:

I take a 360° approach with clients who are seeking the support and accountability to change and transform their health.

Work With Me

Common Questions

  • A 90 minute initial consultation is the first step which involves a very thorough case taking and holistic assessment. This may include but is not limited to discussing your health and medical history, various body systems and symptoms, nutrition, lifestyle, sleep, stress, and of course, your goals!

    Using this information in combination with the evidence-based knowledge. You will receive a treatment plan after each consultation to follow until your next consultation.

  • Currently I am only offering via video, telehealth consultations. This is because my customers and audience in need are all over the world. However if you are LOCAL to me (Gippsland Lakes) I am more than happy to meet with you.

  • The cost of functional testing will be provided as an estimate after your initial consultation. However, please keep in mind the following optional additional costs:

    Nutrigenomics testing WORLD WIDE: Starts from approximately $399–$440 + shipping. In most cases, only one test kit is required, but in some instances, additional tests may be recommended.

    Vively App + Continuous Glucose Monitor (CGM): Approx. $249, with a 20% discount when ordered under my practitioner account. (AUSTRALIA ONLY)

    Other Functional Tests: A detailed quote will be provided before ordering any additional tests.

  • I can arrange and coordinate pathology, clinical-grade microbiome testing, genetic testing, and CGMs tailored to your location. For pathology, I can prepare and manage the required correspondence for your doctor.

  • The following policies are in place when making a booking:

    • Payment in full is required to confirm your appointment time. If there are concerns, please email hello@annabarrynutrition.com

    • Please note I do not process refunds for appointments.

    • All our appointments are conducted virtually via zoom, further details will be provided in your appointment confirmation email.

    • IMPORTANT: All of our booking emails are in AEST timezone, so if you are outside of this timezone, please double check this when booking or email us to confirm if you are unsure.

  • ABSOLUTELY! I have worked with clients in EUROPE, USA and UK! Consultations are available worldwide via Zoom or Telehealth and you will be provided with all the details you need in your booking email. I am here with you every step of the way.