Hi, I’m Anna. Registered Functional Nutritionist (MHumNutr) NSA

Helping Smart, Busy Midlife Women to Lose Weight, Balance Hormones, and Feel in control again using a Science-based, Sustainable Lifestyle Approach.

Feel Like Your Body’s Working Against You?

It’s time to bring it back into balance — in just 3 days.

Discover the simple daily steps to balance blood sugar, boost energy, and reduce cravings — without restriction, overwhelm, or giving up the foods you love.

The 3-Day Balanced Blueprint is your step-by-step guide to:
✔️ Build balanced meals that stabilise blood sugar and energy
✔️ Support hormone and metabolism health
✔️ Reduce cravings — without restriction or overwhelm

Get Instant Access to the 3-Day Balanced Blueprint
A free mini reset designed for busy women who want to feel grounded, energised, and in control again.

If you’re ready to understand your body on a deeper level — hormones, metabolism & gut health.

Book A Clarity Call with me & let’s map out your next best steps together.

BOOK A FREE CLARITY CALL

  ALIGN  
Commencing February 2026

NUTRITION | DATA | SLEEP | MOOD | MOVEMENT

The 12 week Hormone & Metabolic Reset for Women Ready to Feel Like themselves again!

For Smart, Busy Women Wanting to harness their Metabolic Health through Nutrition & Balanced Lifestyle Behaviors!
ALIGN is for you if you are:

✔ Tired of feeling flat, foggy or frustrated

✔ Doing “everything right” and still not seeing results

✔ Ready to stop guessing and start understanding your body

✔ Open to learning, tracking and shifting habits

✔ Wanting a system that works with real life

You Can’t Balance your Hormones - YOU CAN SUPPORT THEM. Hormones Fluctuate - they are meant to Fluctuate DAILY throughout your Cycle & Life.

You don’t need more restriction.

You don’t need more willpower.

You need alignment — between hormones, nervous system, metabolism and your real-world lifestyle.

ALIGN is where that starts.

JOIN THE WAITLIST